What I've leaned so far

1) What have you learned how to do since you started working on your senior project

• I wouldn't call it learn how to do but since I've started my service learning my back hand springs have become much better

2) What research helped you to do this and how?

• Because I'm coaching gymnastics, I have to give plenty of demonstrations of the basic exercises as well as the final project, namely back hand springs. (thats what my class is working on at the moment)    Because I'm constantly demonstrating and practicing for my individual component, my BHS have become much cleaner and efficient. By cleaner I mean nicer looking and by efficiency I mean able to conserve more energy which is then used in the following trick.